Kate is a fantastic therapist who is very down to earth and easy to get on with. She cultivates an environment of ease and non-judgement that really allows you to come to a deeper understanding of yourself and how your mind and body works. Kate is proactive and will have you taking steps towards cultivating a healthier mind, even if they are small to begin with. Highly recommend.

I couldn't recommend Kate more. She's helped turn my life around and played a big part in my ongoing recovery journey from a life time of anxiety disorders. Kate is a wonderful friendly supportive person and hypnotherapist. From my very first session it felt so different from any other type of therapy I have ever tried, the focus on improving my happiness was such a change from focusing on my issues. I continue to turn to Kate for support as and when I feel my anxiety is on the rise and just one session can put me back on track. Thank you Kate.

Kate is a wonderful therapist. Right from the start she really helped me feel at ease, and her therapeutic approach makes so much sense. By focusing on the changes I wanted to make, rather than the problems I had been dealing with, I quickly felt that I could cope so much better in my day to day life. It feels amazing to feel well-rested, stress-free and free from anxiety - I just feel like myself again!

Kate has really helped me overcome my issues with anxiety and I have enjoyed my sessions immensely. My happiness has just increased with every session. What a wonderful service to offer people to help them to improve their life and love it! Highly recommend - she has brought me back to life!

I have benefited massively from my sessions with Kate. Her warm and positive nature immediately put me at ease and I noticed a difference in my ability to deal with situations that would previously have left me anxious and sad pretty quickly. After an initial block of sessions I found that I was much better equipped to face challenging moments and now have occasional sessions when I feel I need them. I would have no hesitation in recommending Kate and in fact since my treatment my daughter has been treated by Kate for a phobia and confidence issues both of which have improved dramatically with her help and support.

Kate has helped me more than I thought possible and my life has improved greatly since having therapy with her. Solution focused therapy works quickly and effectively. Kate is friendly, empathetic and her sessions are enjoyable. Thanks so much.

I have to say Kate has been an absolute saviour! For many years I’ve suffered with menières disease which has got progressively worse and had peaked with severe debilitating vertigo attacks. When I started with Kate I was at my wits end and living with high levels of anxiety and stress fearing the next attack and how it would ruin my day! I had become incredibly fearful about doing anything in life! Through my work with Kate I’ve seen a phenomenal change in how I handle things and my outlook on life and coping with what was a very scary condition. Nothing was going to take away the condition I have however what I’ve learnt with Kate is the power of the mind and how I can better control my perspective of things and get my quality of life back. It’s actually quite hard to comprehend and put into words how much Kate has changed my life however I know it’s been down to what we’ve done together. My life is so much calmer, enjoyable and manageable despite living with menieres disease. Kate is incredibly understanding, knowledgeable and passionate about what she does and I always thoroughly enjoyed our sessions; much laughter was had too. I’ve learnt skills for life which I will always have to hand when life throws its curve balls at you.

I opted for Kate's hypnotherapy after friends had seen good results. I was about to start education after 20 years of working and had issues with brain fog, confidence and anxiety. The therapy helped the transition into education and improved other areas of my life.

As a working mum, for years I have found myself feeling overwhelmed, anxious, low, overeating and generally a bit of a mess! Working with Kate on solution focused hypnotherapy has been AMAZING. Over the years I have had counselling, CBT etc and all have had their uses but I was at a stage where I knew what my issues were and I simply had had enough of feeling this way and I really wanted to get past them and move on. Kate told me that very quickly I would start to notice differences and I was sceptical, but I can honestly say, since beginning the weekly sessions and listening to the audio, I am noticing big and small differences in everyday life. I have already made some decisions and changes and good luck seems to be finding me. For the first time I feel like good things are accumulating rather than bad things are snowballing and that is a fantastic feeling! I would highly recommend this therapy!

Ok so I’m only half way through my therapy but I have to admit I’ve already seen a difference and that’s even with all the Xmas break etc!!! Already feel better and hopefully will be far more so by the time it comes to an end!!! I was a little sceptical before starting I must admit so went along a little open minded to begin with... it was nothing like I thought and I was pleasantly surprised at how nice it was, how good it made me feel and how easily I took to it!! Really enjoying it so far and will hopefully make life much easier!!

Kate is fabulous! Straight away I felt at ease And relaxed. we focused on some techniques to suit me which I have been able to use with my children at home too! Would definitely recommend

Thank you so much Kate. I was really letting things get on top of me and thanks to your help am feeling much more motivated and back in control again. Very grateful for your wonderful help.

Kate is a fantastic listener and made me feel at ease straight away. I'd highly recommend going to her for help with anxiety. Thanks Kate. x