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What sorts of issues can The Better Minds Project help you with?
The Better Minds Project therapeutic process can help you feel like you’re back in control of your body and your mind.
I can help and support you in lots of different areas relating to mental health and stress. I have put together a fairly general list of reasons that people often come to me, but this is really just to give you an idea of what support is available.
Mental health & emotional issues that I can support you with:
- anxiety
- depression
- OCD
- phobias
- stress reduction
- sleep issues
- addictive behaviour
- weight management
- difficulty processing trauma
- PTSD
- self confidence and self esteem
I can also help you manage better with:
- sleep issues
- chronic pain
- chronic illness
- menopausal / perimenopausal symptoms
- fibromyalgia
- IBS
The areas of support I’m able to offer are broad and varied. Feel free to contact me if you have a specific issue you’d like my help with. I’m always happy to answer your queries.
